In this comprehensive health conditions category, we delve into various ailments and disorders affecting the mind and body. Explore evidence-based insights, natural remedies, and expert advice to better understand and manage these conditions. From chronic illnesses to mental health concerns, we strive to empower you with valuable information for a healthier and happier life.
Adrenal Fatigue Symptoms: Unmasking the Silent Disruptor G’day, mates! Today, we’re going to delve into a topic that’s been causing a bit of a stir in the world of natural medicine: adrenal fatigue. This condition, often overlooked, can significantly impact your daily life. But don’t worry, we’re here to help you understand the symptoms and […]
RELIEVE STRESS WITH ACUPRESSURE Relieve Stress Discreetly and Effectively with Acupressure Acupressure point Ear Shen Men is famous for reducing stress and anxiety. Shen men is the most popular ear acupuncture point for managing stress and anxiety. It’s often combined with other ear and body points for a holistic stress management strategy. If you’re feeling […]
CHINESE MEDICINE HAY FEVER REMEDIES DIET AND LIFESTYLE SUGGESTIONS FOR REDUCING YOUR HAY FEVER SYMPTOMS What if there were natural hay fever remedies that not only worked to treat the symptoms but prevented the condition appearing? Natural hay fever remedies based on traditional Chinese medicine principles may be an effective way to gain control of your health. WHAT […]
REDUCE PHLEGM & MUCUS IN THROAT Foods to add and avoid to reduce phlegm and mucus from your throat Phlegm and mucus in the throat may be an acute or chronic condition commonly seen in an acupuncture and herbal medicine clinic. Phlegm and mucus are seen as a damp toxic product, commonly caused by eating […]
Acupressure Labour Pain Relief & Induction Points Debra Betts has produced a fabulous manual for relieving labour pain with acupressure and promoting labour induction for natural pain relief and childbirth. She allows for free distribution and I highly recommend for pregnant women to print out this manual, study it with their partner and use the techniques during labour to bring on natural […]
Acupuncture Cellulite Treatment: is acupuncture an effective natural method of reducing Cellulite? Did you know that cellulite is considered a form of energy stagnation in Acupuncture & Chinese Medicine theory? How can this ancient method of healing reduce cellulite? What actually is cellulite? Cellulite is a term used to describe the dimpling appearance of skin, […]
Chinese Medicine Weight loss Principles 1. Eat regularly Plan your meals to eat at the same times daily because the body likes routine. An erratic eating pattern disturbs the spleen energy and eventually reduces proper digestive function. As a result of irregular eating habits you may experience bloating, cravings and fatigue. 2. Focus on your food Use […]
Adzuki Beans can help You lose Weight Here’s a recipe for adzuki beans soup that has some great benefits for those wanting to lose weight. I personally recommend this addition to many of my weight loss patient’s diets with some great results. Acupuncture and herbal medicine can drastically improve energy, cravings, bowel motions and moods […]