Tag Archives: weight loss

Chinese Medicine Weight loss Principles: guidelines to a slim healthy body

Chinese Medicine Weight Loss Hervey Bay

Chinese Medicine Weight loss Principles   1. Eat regularly Plan your meals  to eat at the same times daily because the body likes routine. An erratic eating pattern disturbs the spleen energy and eventually reduces proper digestive function. As a result of irregular eating habits you may experience bloating, cravings and fatigue. 2. Focus on your food Use […]

Adzuki Beans Benefit: A Chinese Medicine Perspective

Adzuki Beans

Adzuki Beans can help You lose Weight Here’s a recipe for adzuki beans soup that has some great benefits for those wanting to lose weight. I personally recommend this addition to many of my weight loss patient’s diets with some great results. Acupuncture and herbal medicine can drastically improve energy, cravings, bowel motions and moods […]