After the foundation was laid during Phase 1 of starting the clinic, 2024 has been a year of transformation for Paul Carter’s Chinese medicine practice. With the essentials in place to offer acupuncture and Chinese medicine services, the next goal has been to elevate the atmosphere into a cosy, relaxing haven. Paul’s design vision was […]
Essential Oil Blends for Sleep Struggling with sleep? You’re not alone. Many people have trouble falling asleep or staying asleep. Instead of reaching for sleeping pills, why not try a natural remedy? Here are some essential oil blends that might help you drift off into a peaceful slumber. Why Use Essential Oils for Sleep? Essential […]
Introduction A study published in the Medical Journal of Australia explored how effective acupuncture is for pain relief in emergency departments. Researchers aimed to see how acupuncture alone, acupuncture combined with medication, and medication alone compared in treating acute low back pain, migraines, and ankle sprains. Objectives The primary aim was to determine if acupuncture […]
The Ultimate Guide to Managing Spleen Qi Deficiency with Food and Lifestyle If you’ve been told you have Spleen Qi Deficiency, or you recognise yourself in the symptoms, you’re not alone. I see this pattern often in clinic. The good news is that simple, steady changes in your diet and lifestyle can make a real […]
Diet Guidelines for Liver Qi Stagnation: Eat to Support Ease, Flow, and Emotional Balance When the Liver gets stuck, you feel it everywhere. Your mood tightens, digestion feels off, and small stresses start to feel much bigger than they should. Many people describe it as feeling blocked, tense, or wound up inside. In Traditional Chinese […]
It’s truly an inspiring journey that Paul embarked on to set up his acupuncture practice in Hervey Bay. The story of the Hervey Bay Acupuncture Clinic’s Phase 1 is filled with determination, vision, and a passion for Chinese medicine. Finding the Perfect Spot Paul’s visit to Hervey Bay was not just a casual holiday; it […]
In 2017, a significant study called The Acupuncture Evidence Project took a close look at acupuncture research. This Comparative Literature Review aimed to understand the effectiveness of acupuncture in treating various conditions. Introduction In 2017, a significant study called The Acupuncture Evidence Project took a close look at acupuncture research. This Comparative Literature Review aimed […]
From Antigonish to Hervey Bay: A New Chapter The Move from Canada In Antigonish, Nova Scotia, my family and I had built a comfortable life (I’m a Brisbane boy originally and my wife is Canadian). But as time went on, the desire to be closer to our Australian family and the appeal of a warmer […]
Acupuncture is a key part of traditional Chinese medicine. It’s used worldwide to treat a range of health issues. In 2023, many new studies on acupuncture were published. These studies explored its use in various health conditions. This article will share ten of these recent acupuncture research publications so far in 2023. We’ll look at […]










