Monthly Archives: September 2011

Chinese Medicine Weight loss Principles: guidelines to a slim healthy body

Chinese Medicine Weight Loss Hervey Bay

Chinese Medicine Weight loss Principles   1. Eat regularly Plan your meals  to eat at the same times daily because the body likes routine. An erratic eating pattern disturbs the spleen energy and eventually reduces proper digestive function. As a result of irregular eating habits you may experience bloating, cravings and fatigue. 2. Focus on your food Use […]