Welcome to the Chinese Medicine category, where we explore the profound wisdom and time-tested practices of traditional Chinese healing. Delve into acupuncture, herbal medicine, Qi Gong, and more. Discover how these holistic approaches can harmonize the body, mind, and spirit, promoting overall well-being. Let us guide you on a journey of natural health and vitality rooted in centuries of knowledge
The Ultimate Guide to Managing Spleen Qi Deficiency Through Diet, Recipes, and Lifestyle What is Spleen Qi Deficiency? Spleen Qi Deficiency is a term from Traditional Chinese Medicine (TCM) that describes a weakened state of the spleen’s ability to transform food into Qi (life energy) and blood. This imbalance can lead to a variety of […]
Diet Guidelines for Liver Qi Stagnation: A Comprehensive Guide with Calming and Stimulating Foods What is Liver Qi Stagnation? Liver Qi Stagnation is a condition in Traditional Chinese Medicine (TCM) where the flow of Qi, or life energy, in the liver becomes blocked or imbalanced. This often happens due to stress, irregular eating habits, and […]
Acupuncture: A Proven Solution for Chronic Low Back Pain Chronic low back pain is a common ailment that affects many Australians. Traditional treatments can sometimes fall short in providing lasting relief. But what if there’s an ancient practice that could be the answer to this persistent problem? The Power of Acupuncture Acupuncture, a key component […]
In 2017, a significant study called The Acupuncture Evidence Project took a close look at acupuncture research. This Comparative Literature Review aimed to understand the effectiveness of acupuncture in treating various conditions. Introduction In 2017, a significant study called The Acupuncture Evidence Project took a close look at acupuncture research. This Comparative Literature Review aimed […]
Acupuncture is a key part of traditional Chinese medicine. It’s used worldwide to treat a range of health issues. In 2023, many new studies on acupuncture were published. These studies explored its use in various health conditions. This article will share ten of these recent acupuncture research publications so far in 2023. We’ll look at […]
Mantak Chia is a Taoist Master known for his teachings on Taoist practices, including meditation, Qi Gong, and the “Inner Smile” meditation. His methods are designed to cultivate life force energy (Qi) within the body for healing and spiritual growth. Here’s a basic guide on how to practice Mantak Chia’s meditation techniques The Inner Smile […]
Lao Tzu Quotes for Social Media Lao Tzu Quotes for Instagram, Facebook, Twitter Lao Tzu Quotes and Sayings. Lao Tzu Quotes instagram images. Lao Tzu Quotes for tweets, Lao Tzu Quotes Facebook Shares. Lao Tzu Quotes Social Media share “A leader is best when people barely know he exists, when his work is done, his […]
OPTIMISE YOUR HEALTH IN AUTUMN The key to maintaining health in autumn is to get into the mindset of conserving energy. By slowing down your energy output in autumn, you can avoid colds, skin and lung problems, as well as maintaining a strong immune system for winter. Implement these Changes for a Healthy Autumn 1. […]
OPTIMISE YOUR HEALTH IN SUMMER Summer is considered the most yang time in the yearly cycle where yang dominates yin. Yang is the external, outward moving, male, sun, hot, fast, extroverted energy that can be seen in nature which is alive with activity and growth at the moment. In Chinese medicine summer is the fire […]
RELIEVE STRESS WITH ACUPRESSURE Relieve Stress Discreetly and Effectively with Acupressure Acupressure point Ear Shen Men is famous for reducing stress and anxiety. Shen men is the most popular ear acupuncture point for managing stress and anxiety. It’s often combined with other ear and body points for a holistic stress management strategy. If you’re feeling […]