EAR ACUPUNCTURE IMPROVES PERFORMANCE Research has shown auricular acupuncture (ear acupuncture) improves athletic recovery after strenuous exercise Researchers aimed to test the effects of auricular acupuncture on athletes recovery. The subjects were selected from 24 elite basketball athletes and split into 2 groups, one group receiving acupuncture and the other as the control group. Both groups performed […]
Tag Archives: Auricular Acupuncture
Auricular acupuncture is a fascinating branch of traditional Chinese medicine that focuses on the ear. It’s a bit like a map of the whole body, represented on the ear. Every part of your body corresponds to a specific point on the ear, and by stimulating these points, practitioners can treat various health conditions.
Here’s how it works: tiny needles, or sometimes even seeds or magnets, are placed on specific points on the ear. These points are believed to connect with different organs and systems within the body. By stimulating these points, it’s said that you can promote healing, reduce pain, and improve overall well-being.
For example, if someone’s suffering from chronic back pain, a practitioner might place a needle on the ear’s point that corresponds to the back. This can help to alleviate the pain and promote healing in that area.
Auricular acupuncture is often used in conjunction with other forms of acupuncture or traditional Chinese medicine. It’s considered a holistic approach, aiming to treat the whole person rather than just specific symptoms.
It’s a practice that’s been around for thousands of years, and many people swear by its effectiveness. However, scientific research on auricular acupuncture is still ongoing, and opinions on its effectiveness can vary.
In my view, auricular acupuncture offers an intriguing and non-invasive way to approach health and healing. It aligns with the principles of natural medicine, focusing on the body’s ability to heal itself. If you’re interested in a holistic approach to health, it might be worth exploring this ancient practice with a qualified practitioner.