RELIEVE STRESS WITH ACUPRESSURE Relieve Stress Discreetly and Effectively with Acupressure Acupressure point Ear Shen Men is famous for reducing stress and anxiety. Shen men is the most popular ear acupuncture point for managing stress and anxiety. It’s often combined with other ear and body points for a holistic stress management strategy. If you’re feeling […]
Category Archives: Chinese Medicine
Welcome to the Chinese Medicine category, where we explore the profound wisdom and time-tested practices of traditional Chinese healing. Delve into acupuncture, herbal medicine, Qi Gong, and more. Discover how these holistic approaches can harmonize the body, mind, and spirit, promoting overall well-being. Let us guide you on a journey of natural health and vitality rooted in centuries of knowledge
06
Oct
Oct
Bruce Lee Quotes Bruce Lee Quotes “The measure of the moral worth of a man is his happiness. The better the man, the more happiness. Happiness is the synonym of well-being” Bruce Lee “Real living is living for others” Bruce Lee “Defeat is a state of mind; no one is ever defeated until defeat has […]
04
Oct
Oct
CHINESE MEDICINE HAY FEVER REMEDIES DIET AND LIFESTYLE SUGGESTIONS FOR REDUCING YOUR HAY FEVER SYMPTOMS What if there were natural hay fever remedies that not only worked to treat the symptoms but prevented the condition appearing? Natural hay fever remedies based on traditional Chinese medicine principles may be an effective way to gain control of your health. WHAT […]
13
Apr
Apr
REDUCE PHLEGM & MUCUS IN THROAT Foods to add and avoid to reduce phlegm and mucus from your throat Phlegm and mucus in the throat may be an acute or chronic condition commonly seen in an acupuncture and herbal medicine clinic. Phlegm and mucus are seen as a damp toxic product, commonly caused by eating […]
23
Mar
Mar
Life Quotes and Sayings Inspirational Life Quotes and Sayings to Uplift your Day Below is a list of some of my favourite life quotes and sayings from famous philosophers such as Lao tzu, Confucious, Zhuangzi, Ghandi, Albert Einstein, Deepak Chopra. Each morning I upload a famous life quote and saying to my Acupuncture facebook page. To receive […]
03
Mar
Mar
Nourish the Blood using Traditional Chinese Medicine (TCM) Dietary Therapy: discover what blood deficiency is in TCM and what foods and recipes can tonify (strengthen) blood. What is Blood Deficiency in Chinese Medicine and why tonify it? Blood deficiency in Chinese medicine means there is a depletion of blood in your body. This may be […]
25
Feb
Feb
EAR ACUPUNCTURE IMPROVES PERFORMANCE Research has shown auricular acupuncture (ear acupuncture) improves athletic recovery after strenuous exercise Researchers aimed to test the effects of auricular acupuncture on athletes recovery. The subjects were selected from 24 elite basketball athletes and split into 2 groups, one group receiving acupuncture and the other as the control group. Both groups performed […]
Discover Licorice/ Liquorice (gan cao) Did you know that liquorice root is about 50 times sweeter than sugar? Liquorice means “sweet root” , named by a Greek physician “Dioscorides”. Liquorice has been used around the world for thousands of years and is a very popular herb in Chinese medicine.In Chinese medicine, liquorice is used […]
22
Aug
Aug
Adzuki Beans can help You lose Weight Here’s a recipe for adzuki beans soup that has some great benefits for those wanting to lose weight. I personally recommend this addition to many of my weight loss patient’s diets with some great results. Acupuncture and herbal medicine can drastically improve energy, cravings, bowel motions and moods […]
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